Demonstrations

• See the latest in equipment demonstrated by qualified instructors
• Industry experts present Zumba Fitness, Soca-cize, Isagenix, yoga, demonstrations and more!

» main stage schedule

MMA Zone

Featuring UFC & WEC athlete

MMA Demonstrations including autograph sessions with
Sam Stout, Mark Hominick, & Chris Horodecki

» MMA Zone schedule

32 Man OPEN WEIGHT Grappling SHOWDOWN

Saturday ONLY!

Adrenaline Training Center, Ontario Amateur Wrestling Association, along with Western Fairgrounds’ Fitness and Lifestyle show collaborate for London’s first 32-man open weight (no weight limit) grappling tournament.

» Visit event on Facebook! » MMA Zone schedule

Maximized Living

Saturday Morning in the Carousel Room

Join Dr. B.J. Hardick, local doctor and author of the best-selling Maximized Living Nutriion Plans, for a Saturday morning that will transform the way you view and manage your health.

Learn about:
• Weight Loss Resistance: Lose wight, even if nothing else has worked.
• Leptin: The hormone that stops weight loss, and 3 simple ways to beat it.
• Toxicity in our foods and environment. Learn how toxins cause weight gain, and what you can do about it.
• Cravings: How to beat food addictions once and for all.
• Revolutionary Surge Training: Get in the shape of your life in just 12 minutes per week.
• The Shocking Truth about fat, choleserol, heart disease, diabetes, and cancer.

» Buy Tickets $49 (includes admission)