Show highlights include:

• See the latest in equipment demonstrated by qualified instructors
• Industry experts present Zumba Fitness, Soca-cize, Isagenix, yoga, demonstrations and more!
• MMA Demonstrations including autograph sessions with
  Sam Stout, Mark Hominick, & Chris Horodecki
• Grappling Competition – Saturday
• Maximized Living Seminar with Dr. B.J. Hardick –
  $49 (includes admission) – Saturday morning

The show about better living...and living better! Living a healthy lifestyle can be one of the most satisfying and beneficial things we can do for overall well-being. The London Fitness & Lifestyle Show will focus on ways to achieve good health and physical wellness through greater awareness of nutrition, exercise, leisure and personal nurturing.

Show highlights include interactive experiences with the latest equipment and qualified instructors. Showgoers will also be able to take advantage of workshops, demonstrations and seminars led by industry experts. Check back for details!